I was the people-pleaser for most of my life until Igot sick of being in a cycle of burning out. Iconstantly gave too much of myself away, leaving little left to keep me going. Iknew Ididn't want to spend the rest of my life living in a way that was so damaging to my sense of worth and identity. I finally, started a process of addressing this, when I hired a life coach who managed to take me on amagnificent mindfulness journey. Iwas able to find my authentic self and started enjoying my life free of people pleasing habits, Fast forwarding to now, I decided to train to become a life coach to ensure I was able to assist my clients at deeper level. I have interwoven my educational insight and experience as an educator/children certified WISDOM life coach, along with my training and personal learning, to create this simple yet effective course to help you overcome your people pleasing habits. I haven't designed this course to stop you from being nice, not at all!! Nor will you sud...

  Yo-Yo Self-Esteem? Does your child’s self-esteem rise and fall with the grades she makes? Does your child’s self-esteem rise and fall depending on who played with him at school that day? Does your child’s self-esteem crumble if he makes a mistake?   If so, then your child is suffering from yo-yo self-esteem -- self-esteem that rises and falls with the ups and downs of life.  Ultimately,  children feel about themselves often depends on what is going on in their life – what is going on outside of them .   However, powerful self-esteem isn’t based on what is going on outside of you (what is happening in your life).   Powerful self-esteem is based on what is going on inside of you -- who you are and how you think about yourself.      When children base their self-esteem on “who they are” then their self-esteem can remain intact no matter what is going on in their lives.    So if your child have yo-yo self-esteem, how do you help...