Skip to main content

Does Your Child Have Yo-Yo Self-Esteem? Part 2

 




               Does Your Child Have Yo-Yo Self-Esteem?
                                       Part 2

 

In the last article we asked the question, does your child have yo-yo self-esteem?  Recall that Yo-yo self-esteem occurs when children’s self esteem rises and falls with the ups and downs of their lives (i.e. how they did in school, played in their soccer game, etc.).

 

We talked about how important it is for children to base their self-esteem on who they are and not on what is happening outside of them so that their self-esteem remains intact no matter what is going on in their lives.  

 

Today we’ll learn three additional tips for supporting your kids in developing solid self-esteem that doesn’t rise and fall with the ups and downs of life:

 

• The fourth tip is to encourage your kids to identify and honor their own uniqueness.  We are all unique in our own special way.  Have your kids brainstorm what they love about themselves – from their values, to their character, to their gifts and talents.  Have them make an “I love me!” poster which illustrates what they love about themselves.   When kids focus on what they love about themselves, their self-esteem will soar. 

 

• Fifth, talk with them about the power of positive self-talk.  What they say to themselves is more important than what anyone else says to them. When kids learn to talk to themselves with love, compassion, and support, their self-esteem will soar. 

 

• Finally, teach your children how to handle the “downs” in life.  Teach them how to manage mistakes and failure so that they don’t define themselves by these events.  Teach them how to manage fear so that fear doesn’t keep them from their dreams. Teach them how to manage change so they feel powerful in their lives and see themselves as capable and worthy.  

 

Learning to handle the “downs” in life as events, not only enhances self-esteem, but also leads to powerful self-confidence as kids learn that they can handle anything that comes their way.   

 

As we mentioned in the last article no matter how much we love our kids or how much time we spend with them, we can’t give them self-esteem, but what we can do is help them develop it in themselves.  Start this week by sharing the six tips from these two articles.  


If you’re ready to help your child bust out of his shyness, click here for a complementary consultation and we’ll map out a plan to help him create confidence and courage.

Jahseen Foster  is a certified WISDOM Coach and expert in helping kids discover whoI am a certified WISDOM Coach and who can  help your child develop powerful mindset skills using:

  • Coaching stories

  • Engaging questions

  • Activities/Art projects

    www.tenyourmind.com

    www.coachjahseen.com

    instagram@coachjahseen

.

Copyright © 2012-2024 Renaye Thornborrow, Adventures in WisdomTM. All rights reserved. 


Comments

Popular posts from this blog

“I’m the boss of me!”

                                 “I’m the boss of me!”   Have you ever heard your child say these words?     I bet you have…and probably with an attitude mixed in!   These words can trigger a power struggle in many families as parents’ automatic first thought is often, “Oh no you’re not!”   But what if your answer was….   “You’re right!  You are the boss of you.”   BAM   No power struggle …   …and a huge teachable moment!   All people like to feel powerful and in control – even kids.    Children often feel like victims in their lives because they see grownups as having all of the power – their parents tell them what to do; their teachers tell them what to do; their coaches tell them what to do.   Teaching your kids how to be the boss of themselves enables them to step into their power, enhance their self-esteem, and build self-co...

How to talk with your kids about grades

  School is in session and that means…GRADES!   Whether your children tend to earn A’s, B’s, C’s, or F’s, children often define “who they are” based on the grades they receive.   “I’m an A-student” “I’m not very smart” “I’m an average student”   It's unfortunate when children identify themselves based on grades, as it can have a detrimental impact on their self-esteem, even for those with a consistent "A" average. This is because receiving an "A" grade may make them feel great about themselves, while receiving a "C" grade may cause them to feel down on themselves. This cycle can create yo-yo self-esteem, as we've noted in earlier articles. The question then arises, how can we talk to our children about grades without having an adverse effect on their self-esteem? The answer lies in viewing grades as feedback. Feedback is the result of an action taken, and it is simply a measure of how well a student has learned the material. Grades do not determine...

Our Overcoming People Pleasing Habits

I was the people-pleaser for most of my life until Igot sick of being in a cycle of burning out. Iconstantly gave too much of myself away, leaving little left to keep me going. Iknew Ididn't want to spend the rest of my life living in a way that was so damaging to my sense of worth and identity. I finally, started a process of addressing this, when I hired a life coach who managed to take me on amagnificent mindfulness journey. Iwas able to find my authentic self and started enjoying my life free of people pleasing habits, Fast forwarding to now, I decided to train to become a life coach to ensure I was able to assist my clients at deeper level. I have interwoven my educational insight and experience as an educator/children certified WISDOM life coach, along with my training and personal learning, to create this simple yet effective course to help you overcome your people pleasing habits. I haven't designed this course to stop you from being nice, not at all!! Nor will you sud...